Shop our self reflection guide - 30 days to a better you
Shop our self reflection guide - 30 days to a better you
Shop our self reflection guide - 30 days to a better you
Shop our self reflection guide - 30 days to a better you
Shop our self reflection guide - 30 days to a better you
Shop our self reflection guide - 30 days to a better you
Shop our self reflection guide - 30 days to a better you
Shop our self reflection guide - 30 days to a better you
Shop our self reflection guide - 30 days to a better you
Shop our self reflection guide - 30 days to a better you
Shop our self reflection guide - 30 days to a better you
Shop our self reflection guide - 30 days to a better you
Shop our self reflection guide - 30 days to a better you

PODCAST: ROUTINE, HABITS FOR COLLEGE STUDENTS

My old intern, Kathryn, and I had the pleasure of sitting down to chat about my health journey, all things mind-body connection, and routine/consistency tips for college students! Whether still in college or just navigating life, this is surely a conversation you won’t want to miss.

LISTEN HERE